heart on my sleeve
When you think about Life Transitions most often big changes like childbirth, menopause, divorce, retirement, grief come to mind. In reality changes are happening all around us, everyday…. and even small change can be stressful and cause anxiety.
Read MoreI first came across Sarah Tomlinson's work in Elena Brower's soulful newsletter for Yoga professionals Teach:Yoga, where Sarah's Yantra Bliss Cards were featured. I was immediately captivated by her Yantras. Yantras are mystical geometric diagram, traditionally used in India for the worship of deities and aid in meditation. Specific yantras are traditionally associated with specific deities.
Read MoreChristina is a creative ex-corporate marketer who has learned to redefine how she lives her life by embracing life's transitions and creating some shifts of her own. She is a certified Health Coach, the Marketing Director for Woman Within International and a Marketing Coach who helps people transform their health and business. Her mission is to help innovative healers and coaches to bring their gifts to millions of people in order to make an impact on the global consciousness. You can connect with Christina through her Facebook Group Inviting Shift.
Read MoreYoga Therapy, RYT500, ERYT200, CIAT, Trauma informed Yoga, Women’s health, Fertility, Birth Trauma, Postpartum Care, Anxiety, Prenatal care, Trauma, Grief, Depression
