Leigh Shand : Living Consciously

Leigh Shand : Living Consciously

When you think about Life Transitions most often big changes like childbirth, menopause, divorce, retirement, grief come to mind. In reality changes are happening all around us, everyday…. and even small change can be stressful and cause anxiety.

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Molly Nichols : The Magic of Vizualization

Molly Nichols : The Magic of Vizualization

If we truly want to manifest our desires we need to change this negativity cycle so we believe in our dreams, allowing our brain to look for proof that we can have it. In order to change this thought cycle we need to find tools that teach us to recognize our patterns, allow us to see clearly what we really want (beyond the material) and change our brain patterns so they believe we can manifest our desires. One effective tool for changing perspective is visualization.

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Sarah Tomlinson : Yantrica

Sarah Tomlinson : Yantrica

I first came across Sarah Tomlinson's work in Elena Brower's soulful newsletter for Yoga professionals Teach:Yoga, where Sarah's Yantra Bliss Cards were featured. I was immediately captivated by her Yantras. Yantras are mystical geometric diagram, traditionally used in India for the worship of deities and aid in meditation. Specific yantras are traditionally associated with specific deities.

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