Finding Inner Peace in Chaos

7 DAYS OF MINDFULNESS TO REDUCE STRESS & ANXIETY

Like the roots of a tree or a flower roots, mindfulness is where everything begins – this is your foundation. This course is meant to help you build strong roots so you can manage stress and anxiety more easily, and discover the seeds of inner peace. Having strong mindfulness roots doesn’t mean life won’t be hard sometimes. It simply means you can more easily navigate life’s ebbs and flows.


MANIFESTING ABUNDANCE

Abundance is the Universal desire for joy and inner peace. This peace may come from financial wealth, love, connection, life purpose or feeling fulfilled, joy, security, creativity or feeling spiritually fulfilled. Invite your deepest desire into your life and be receptive to receive it.

The energy surrounding abundance is soft and receptive and there are elements of surrender but it is not passive. Be determined in your practice and let the energy flow. This guide is an extensive list of the elements and archetypes to create a home practice or ritual so you can manifest abundance.