One-on-one Yoga Therapy (in person or Skype)
- 3 sessions* intake and assessment package
- 10 session bundles
- Pay as you go
- Read more about how Yoga Therapy can support you
Workshops | Current Workshops
- 1 and 3-day "Finding Inner Peace in Chaos" yoga for Mental Health (depression, anxiety & stress),
- 3-day "Shine your Light" yoga to boost emotional vitality and radiance
- 3-day "Yoga for Fertility/Infertility"
Corporate Wellness Program | Half-day and full day wellness programs, 45-min lunch hour classes.
Private / Semi-Private (up to 3 people) | 75 and 90 minute classes
Group Class | 60, 75 and 90 minute
- Follow me on social media and my newsletter for a list of weekly classes