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katlin robinson
Katlin Robinson
About
me (Katlin)
What is Yoga Therapy
Rates and Packages
Contact
Training & Credentials
PROFESSIONAL TRAINING
Yoga For Mental Health YTT
Mental Health Professionals
OFFERINGS
Yoga for Anxiety and Depression
Trauma Resolution
Yoga for Grief and Loss
Yoga for Fertility and PAIL
Classes and Workshops
blog
katlin robinson
Katlin Robinson
About
me (Katlin)
What is Yoga Therapy
Rates and Packages
Contact
Training & Credentials
PROFESSIONAL TRAINING
Yoga For Mental Health YTT
Mental Health Professionals
OFFERINGS
Yoga for Anxiety and Depression
Trauma Resolution
Yoga for Grief and Loss
Yoga for Fertility and PAIL
Classes and Workshops
blog
Katlin Robinson
Folder: About
Back
me (Katlin)
What is Yoga Therapy
Rates and Packages
Contact
Training & Credentials
Folder: PROFESSIONAL TRAINING
Back
Yoga For Mental Health YTT
Mental Health Professionals
Folder: OFFERINGS
Back
Yoga for Anxiety and Depression
Trauma Resolution
Yoga for Grief and Loss
Yoga for Fertility and PAIL
Classes and Workshops
blog

 

A Yoga Practice for Overcoming Fear
asana, mindfulness, yoga Katlin Robinson 3/7/17 asana, mindfulness, yoga Katlin Robinson 3/7/17

A Yoga Practice for Overcoming Fear

Fear lives in the future and draws us out of the present. This practice helps you learn how to get in touch with your emotions and stay with them and stay present. When you become aware of your fear and how it affects your body you are bringing your mind back to the present.

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London, Ontario
Canada
iam@katlinrobinson.com

 

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