When you think about Life Transitions most often big changes like childbirth, menopause, divorce, retirement, grief come to mind. In reality changes are happening all around us, everyday…. and even small change can be stressful and cause anxiety.

I first came across Sarah Tomlinson's work in Elena Brower's soulful newsletter for Yoga professionals Teach:Yoga, where Sarah's Yantra Bliss Cards were featured. I was immediately captivated by her Yantras. Yantras are mystical geometric diagram, traditionally used in India for the worship of deities and aid in meditation. Specific yantras are traditionally associated with specific deities.