Utthita Hasta Padangustasana (Extended Hand-To-Big-Toe Pose)
CATEGORY - STANDING BALANCE
LEVEL - 1-2
HOW TO PRACTICE
Standing strong shift weight to one side.
PROPS - If you can't reach your toe use s strap with one end looped. To determine the proper strap length practice the reclined version of this pose Supta Padangusthasana (Reclined Hand to Big Toe Pose)