What Does Trauma Informed Yoga Mean? (For Yoga Teachers)

What Does Trauma Informed Yoga Mean? (For Yoga Teachers)

It is more than just practices - it's a way of thinking that allows teachers to ask the right question as they plan a class, approach their teaching so that, to the best of their ability, their classes are supporting everyone who walks through the door - no matter what style of yoga they teach or where their classes are held.

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