i am grateful - for my imperfections
i am grateful for my imperfections
raw and messy at times.
hold fast to stillness
Our culture has programmed us for "doing", producing and moving. Stillness can be scary but it is in stillness that our intuition rises so we can capture our creativity and dream.
Moving Through Anger to Find Inner Peace
For most of my life I have carried around a low-grade depression like a rock in my pocket. I have always identified and found comfort in sadness. Like home, it has been a place to go back to.
finding balance in opposites
My intention was to send this out before the fall equinox but as life throws curveballs I am experiencing first hand the need for flexibility - isn't that a perfect initiation into balance.
20-days of summer mindfulness - the full list
Thank you to those who followed along on this challenge. If you haven't started yet consider starting Day 2 on July 31 with the full moon - a wonderful time for reflection.
20-days of summer mindfulness ~ challenge
Summer is here and life feels as wide open as the skies. We've waited for months for the sun and long days. As we fly through the warmth of the season, routines and grounding take a back seat.
To stop the summer from passing too quickly