Somatic tools and body-based approaches for mental health professionals

Professional training in somatic tools and nervous-system-informed practice for therapists, counsellors, social workers, and mental health practitioners. Develop practical body-based approaches to support regulation, emotional processing, and embodied awareness in your clinical work.

 Support that goes beyond listening

 Mental health care often happens through conversation, reflection, attunement and meaning-making. But regulation, stress, emotion, and overwhelm are also lived in the body and shaped by the nervous system.

These offerings are designed for mental health professionals who want practical ways to explore that reality and integrate body-based support into therapeutic work with greater clarity and care.

 This is about expanding how care is understood and supported.

Ways we can work together

Current offerings are designed to help mental health professionals explore how embodied awareness, breath, and nervous system support can be integrated thoughtfully into practice.

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PROFESSIONAL TRAINING

Structured learning for mental health professionals who want to deepen their understanding of embodied awareness, nervous system regulation, and the role of the body in therapeutic work.

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WORKSHOPS

Focused learning experiences that explore topics such as regulation, breath, embodied awareness, and emotional processing through a nervous-system-informed lens.

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CONSULTATION

 For mental health professionals who want one-to-one mentorship in integrating body-based practices into their clinical practice while respecting their scope of practice.

Not sure where to begin?

 Each offering supports professional learning in a different way. The best fit depends on the depth, structure, and level of support you are looking for.

CHOOSE A TRAINING IF

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 You want a more comprehensive learning experience and are looking to deepen your understanding of nervous-system-informed, body-based support.

CHOOSE A WORKSHOP IF

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You want to explore a specific topic, engage with a focused area of learning, or begin with a shorter format.

CHOOSE CONSULTATION IF

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You want a more individualized space to think through application, integration, or how this work fits within your existing clinical approach.

If you are unsure, a schedule a conversation with me where we can determine the most useful place to begin.

INQUIRE ABOUT TRAINING »

A grounded, body-based approach to professional care

 This work is rooted in the understanding that regulation, emotional experience, and healing are not only a cognitive processes. They are shaped by the body, the breath, and the nervous system.

My approach helps mental health professionals deepen their understanding of embodied awareness and explore practical ways to support clients in building regulation and capacity. The focus is not on asking clinicians to become something else. It is on expanding how care is understood and supported.

What mental health professionals gain from somatic training

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A STRONGER UNDERSTANDING OF THE NERVOUS SYSTEM

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A DEEPER UNDERSTANDING OF THE CONNECTING BETWEEN BODY, BREATH AND EMOTIONS

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GREATER CONFIDENCE USING BODY-BASED CONCEPTS IN THERAPEUTIC SETTINGS

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PRACTICAL TOOLS FOR SUPPORTING AWARENESS AND CAPACITY

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A MORE INTEGRATED APPROACH TO CLIENT CARE

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STEADIER AND MORE NUANCED CLINICAL PRESENCE

Who is leading this work

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I’m a yoga therapist and educator specializing in embodied nervous system education. My work sits at the intersection of yoga therapy, nervous system regulation, breathwork, restorative practice, and embodied awareness.

In addition to supporting individuals through healing-oriented work, I teach mental health professionals who want to better understand the role of the body in regulation, emotional processing, and care.

My approach is grounded, evidence-informed, and centered on practical application.

Learn more about my background and approach.

Some of the organizations I’ve worked with

 My work has been shared in clinical, educational, and community settings focused on healing, mental health, and embodied practice.

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Bring a more embodied understanding into your client work

 Whether you are looking for a training, a workshop, or consultation around integration, these offerings are designed to support practical learning, thoughtful application, and grounded care.

CONTACT ME WITH QUESTIONS »

FAQ: Somatic tools for mental health professionals