Mudras are hand gestures that help the flow of energy within your physical and emotional body. They are used in conjunction with yoga postures, mediations and breath to help stimulate the flow of energy to different parts of the body.

This guidebook gives an overview of three Mudras as well as suggested posture and breath practice for each. Each Mudra supports fertility in its own unique way. 

Get your FREE copy of Mudras for Fertility guidebook by clicking the link below.

If you would like to learn more about Mudras or Yoga for Fertility please contact me for a Free Consultation