yoga therapy

Headed to visit the ocean. It’s been three years since she has kissed my toes. * It’s been more than 3 years since I disappeared into stillness for a week without my computer. Yikes! Yes I’m leaving my righthand, my girl Friday behind. I have put the out of office notice on for the first time since the time before I was here. * I’m going to retrieve that part of me that I can seem to find only when I hear the waves rolling up and melting into the sand. Let them take me to a place beyond breath. Let them take me home to myself. * I will turn my phone on airplane mode but it is coming along. I will bring it to capture a moment or two in time and carry them back with me. * See you on the flip side. xoxo