Recommended Products

These are some of the products and resources that I have leaned on extensively for my own yoga journey. They have inspired my practice, informed the training I offer and become trusted resources for my clients.

I am a very strong advocate of local economies. If you have a local store that sells these products please support them. If you purchase through the link below I will receive a small commission. I only recommend products that I use and love and a portion of the commission supports my fair pay yoga program.

Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga Paperback - by Amy Weintraub

Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga Paperback - by Amy Weintraub

Yoga for Grief and Loss: Poses, Meditation, Devotion, Self-Reflection, Selfless Acts, Ritual - by Karla Helbert

Yoga for Grief and Loss: Poses, Meditation, Devotion, Self-Reflection, Selfless Acts, Ritual - by Karla Helbert

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Paperback - Bessel van der Kolk M.D.

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Paperback - Bessel van der Kolk M.D.

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